Mindfulness-Based Stress Reduction
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HELLO FRIENDS

Greetings, welcome to my mindfulness website.  Based in Ann Arbor, Michigan, U.S., I have trained adults from around the world.  I offer MBSR Mindfulness-Based Stress Reduction training that empower individuals with increased presence, awareness and connectivity to reduce stress in the workplace and daily living. 
  
Helping individuals to cultivate a mindfulness practice.

​Interview by former student about the MBSR Training.

The title of the YouTube video is, “The Power of Mindfulness and Meditation Ali Turfe.”
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https://www.youtube.com/watch?v=HR6ZmJ5E6yk
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  • Home
  • Training Events
  • Daily Practices
  • Resources
  • CONTINUING EDU CREDITS
  • Q & A SESSION
  • Contact